Tired of struggling with your weight?
Integrative Hypnosis can help.
This easy to follow program takes less than five minutes a day and is designed to change not just your relationship to food and movement but the whole mind/body relationship.
Over 95% of your cognitive processing is outside conscious awareness so people tend to have great intentions consciously but are going up against deeply entrenched unconscious programs.
“Thank you for your generosity - enrolling in a course with you has been like being at the best kind of party. You are a hypnosis and generosity mastermind.”
Theresa
What’s Inside:
You’ll learn rapid, practical techniques to stop cravings and the emotions that drive them, including simple two-minute self-hypnosis for breaking long-standing patterns. By working with the unconscious mind rather than relying on willpower, weight loss becomes easier—and far more sustainable.
Be guided into hypnosis to gain clarity and insight into your personal habits and triggers, while allowing the core strategies of the program to be more deeply embedded at an unconscious level, where real change happens.
Enjoy eating more while naturally eating less. By slowing down and savoring each bite, food becomes more pleasurable and satisfying, eliminating the sense of deprivation that sabotages most weight-loss efforts.
Feel naturally motivated to move your body more throughout the day in small, meaningful ways that add up. The focus is on being less sedentary overall rather than forcing rigid exercise routines that often carry psychological resistance.
Learn evidence-based hypnosis techniques that calm the nervous system, rewire the brain, and help you access your own unconscious wisdom—giving you influence over patterns that once felt automatic or out of your control.
This ain’t your grandfather’s hypnosis.
About Me
Melissa Tiers is the founder of The Center For Integrative Hypnosis, and co-founder of the Ethical Coaching Collective.
She is also a multi-award-winning author, coach, hypnosis trainer, and a three-time recipient of the International Medical and Dental Association's prestigious Pen and Quill Award for her books.
Melissa was featured in many articles, including Marie Claire and More Magazine. She has also been awarded the NGH's 2014 President's Award, for excellence in the field and the 2014 Speaker and Author of the year from the Zurich Hypnose Kongress.
She was the 2018 Keynote speaker for the International Medical and Dental Hypnotherapy Association conference, the U.K. Hypnosis Conference and the 2021 keynote speaker for Hypnothoughts Live.